A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

While allergies affect people everywhere, some US cities are especially tough. The Asthma and Allergy Foundation has ranked the top 10 worst cities in the US for those with allergies. The cities were ...

Before making changes to your diet, it’s a good idea to speak to your doctor or a qualified dietitian to make sure you don’t ...

This sugar molecule exists throughout red meat ... making the connection between symptoms and dietary choices far less obvious than immediate food allergies. This delayed response pattern often leads ...

The human love affair with dairy is well-documented, with ice cream, cheese, and yogurt often gracing our tables. But what ...

Discover when constant thirst signals serious health conditions like diabetes, kidney disease, or hormonal imbalances ...

Two specific types of antidepressants – selective serotonin reuptake inhibitors (SSRIs) and tricyclics (TCAs) – may make ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

People with gluten intolerance experience similar symptoms to coeliac disease ... Gluten-free products can also be more expensive and are sometimes higher in sugar, salt and fat to help compensate for ...

Here's the rundown on these common sweeteners, including their different costs, varieties and caloric content. Plus, learn of ...