Discover the best breathable workout shirts—tried and tested by us and recommended by a personal trainer for ultimate comfort ...

Unanswered questions linger as a family seeks justice for a police cadet's tragic death. What really happened during that fatal training ...

Under the new CBA, training-camp fitness testing will no longer be permitted starting next year. Here's players' feelings on ...

Trainer Dan Go recently shared five at-home fitness tests that can indicate your risk of mortality. They require minimal ...

One Bravoleb didn't make it past the premiere. The post Find Out Which Bravo Star Bails on Special Forces: World’s Toughest ...

Exercise affects testosterone in other ways, too, says Brian McNeil, M.D., chief of urology at SUNY Downstate Health Sciences University. When you work out, you’ll improve your overall health and ...

Kinotek assessments measure mobility using 3D visuals. I learned how my desk job is wearing down my body — and strength-training workouts could make it worse.

Exercise helps strengthen the heart, tone muscles, reduce body fat, and regulate blood glucose, which is more and more important as we age.

Biking is generally a more intense physical activity than walking on flat ground. But other factors can determine which is ...

The more personalized health information you have, the better. Just don't put any sensitive personal data into chatbots in ...

Cooper Aerobics measures patients' ability to handle exercise as a way to enhance how physicians evaluate their health.

Unlock the full potential of AirPods Pro 3 with features like heart rate tracking, Adaptive Audio, and live translation.