Responding to growing demand, the John D. Spreckels Center is expanding its offerings to host Zumba Gold on Saturday mornings ...

Here's a list of the best free and affordable winter activities NYC has to offer, from Zumba classes in public parks to dining for cheap during Restaurant Week.

Channing Tatum is bringing “Magic Mike Live” to New York City, promising to “turn up the gas” on the popular show.

Frustrated that your left bicep is still sub-18 inches? Six-pack missing a couple of packs? Whether 2026 marks yet another ...

With 2026 just a few weeks in, personal trainers remind new and returning gym members of tips to stay consistent with their ...

Pasifika Lloyd Elsmore Park in Pakuranga hosts an Auckland Council Music in Parks Pasifika concert from 6pm to 8.30pm on ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

Rosslare Harbour St Vincent de Paul St Patricks Conference of St Vincent de Paul would like to sincerely thank all those who contributed to our recent Christmas collection in Our Ladys Island , ...

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

RTE star Kayleigh Trappe has announced her engaged to her fiancé in a very unique way. The lip-synching comic met Tom Carmody ...

According to KWR, the event, which will take place at Monread Community Centre in Naas, will feature "two hours of dancing, ...