Living near busy roads may increase the risk of developing depression or anxiety, according to a large new study published in ...

Follow the science to understand how passive noise blocking and noise-masking audio create a truly restful environment.

Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...

Creating a consistent, meaningful evening routine with rituals can help reduce anxiety and stress, and signal to your brain that it’s time to transition to sleep mode. If your idea of a nighttime ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. The Sleep A20 are not active noise-cancelling earbuds, which is how they're ...

Following Saturday’s unveiling of the Federal Way light rail station, Sound Transit announced the Bellevue-to-Seattle train across I-90 is in its final phase of testing, forecasting service to be ...

If you're driving and feeling drowsy, it's best for everyone for you to get off the road. Mesa Police Department motor officer Mike Kuntz said tired drivers should not be driving as it's a huge ...

Today is a gridlock alert day. So you may want to think twice about bringing your car into Manhattan. However, if you like the sounds of honking horns, sirens and engines revving, then go right ahead.

Sleep has become a public culture priority. The sleep industry now exceeds $68 billion. Nearly half of adults report insomnia symptoms at some point. Chronic insomnia means difficulty falling or ...