Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Customers say a new look cafe has changed how you order food and drink. Instead of placing your order with a member of staff at the till, it has been claimed the only option is now to use a touch ...

The main food that contains capsicum naturally is red cayenne pepper; spicy foods help boost your body's thermogenesis effect, which burns fat at rest. Full Video: Trump-Zelenskyy Oval Office ...

Meats naturally contain this vitamin, but plant-based foods do not naturally contain it. However, there are several sources of vitamin B12 that can fit into a vegetarian diet. Keep reading to ...

For the first time ever, Frankie & Benny’s is launching a bottomless pancake feast. Guests can enjoy unlimited stacks of their pancakes for 90 minutes. The offer is valid from March 3 to March 6 ...

This is probably because adding in more fruits and vegetables and cutting down on added sugar and processed foods can lead to better weight control, says Ruth. Here's everything to know about this ...

Healthy foods that are rich in vitamin D include fatty fish, mushrooms, and egg yolks, among others. Some foods, such as milk and breakfast cereal, are often fortified with vitamin D—meaning that it ...

Guillain-Barré Syndrome is rare but can happen to anyone. Recognizing the first symptoms—tingling, weakness, difficulty walking—can make all the difference. Shweta’s journey from paralysis ...