Emotional intelligence is one of the most sophisticated forms of intelligence. AI may know a lot, but it has not experienced ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to improve quality of life. Discover effective strategies today.

The exercise Vriens described is zhanzhuang, or standing meditation — a foundational qigong practice that emphasizes breath, ...

As fans continue to wait for Arizona’s first Din Tai Fung location to open in Scottsdale, the company has made plans to open its second Valley restaurant. Din Tai Fung is coming to Chandler Fashion ...

Tai chi, a traditional Chinese mind-body exercise, is as effective for chronic insomnia as cognitive behavioral therapy (CBT), results of a randomized noninferiority trial showed. Among middle-aged ...

In a modern world full of complex workouts and expensive gyms promising to help you 'smash your fitness goals' and be the best version of yourself, science suggests that we might be better off ...

A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact on sleep makes it a powerful, low-cost option for millions of older adults struggling with ...

Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. The study found it equaled talk therapy in helping middle aged people with insomnia regain restful ...

At least 36 people were killed and hundreds are missing after a fire engulfed several high-rise residential towers in Hong Kong’s Tai Po district Wednesday. John Lee, Hong Kong’s chief executive, said ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...