On a recent Saturday near Seattle, Cheryl Ewaldsen pulled three golden loaves of wheat bread out of her kitchen oven. The ...

As the world marks World Heart Day today, nutrition experts have advised Nigerians to embrace healthier diets to reduce the risk of cardiovascular diseases.

You may want to think twice before snacking on a Slim Jim or downing a soda. They could alter your brain health over time.

GST rates for food in 2025: 0% for unbranded essentials (milk, grains), 5% for packaged items (butter, paneer), and 12-18% for branded/restaurant ...

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

When it comes to fat loss, hindsight can be an influential teacher. Fitness coach Liam Topham is using it to his advantage.

The FDA is investigating the ongoing recall of frozen shrimp sold at retailers like Walmart and Kroger nationwide.

States are targeting chemicals and additives in foods as Republican and Democrats embrace one aspect of the Trump administration's "Make America Healthy Again" push.

Nutritionist Payal Kothari recommends gluten-free grains, dairy for protein, and fruits for energy, while cautioning against ...

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of supporting it.

For many consumers, understanding the composition of food products is key to making informed decisions about healthy eating. As ultra-processed foods (“UPFs) occupy a growing share of grocery stores ...