Fast-food legends like McDonald's and IHOP, as well as newbies like Cosi and Panera Bread, offer surprisingly healthy options that are filling, light, and much easier on your arteries. The key to ...

TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation, and health.

Nutrition for pets can be confusing, especially calories. You may be wondering how many calories can my dog eat? Here's how ...

Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve ...

Dietitians choose Chick-fil-A’s Grilled Nuggets as the healthiest fast-food chicken nuggets. An 8-piece serving has 25 grams ...

Life Extension reports on breaking a fast effectively, recommending proteins, veggies, and smoothies while avoiding sugars ...

Shardiya Navratri 2025, observed from 22nd September to 1st October, emphasizes fasting with devotion, discipline, and ...

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Cut out all dairy. Ditch gluten. Never touch sugar again." More than 20 million people have watched TikTok videos listing these kinds of rules under ...

Navratri 2025 fasting FAQs answered—from food rules to traditions and rituals, here's your guide to keeping devotion and ...

Navratri 2025 starts on 22 September. If you are observing the 9-day fast for the first time, know the essential rules, do’s, ...

The 32-year-old explained that while he has gone over 700 days eating fast-food, his BMI is considered 'healthy'.