Going bigger on protein may impact hormones involved in appetite, such as ghrelin, which works to keep hunger at bay.

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

Should you work out in a fasted state? This is what the experts say - Is intermittent fasting compatible with the gym? Here’s ...

Third quarter total revenue of $160 million, Crysvita® revenue of $112 million and Dojolvi® revenue of $24 millionReaffirm 2025 Revenue Guidance: ...

Sport dietitian and marathon runner Natalie Rizzo, MS, RD, who has trained and educated thousands of athletes, collaborated ...

Dr. Eric Berg has revealed the main things the body goes through when it is deprived of food during a three-day fast.

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

“When carbohydrate needs—3.5 to 5.5 grams of carbs per pound of bodyweight per day—are being met, then two to three days of increased carb intake should be sufficient to load glycogen, regardless of ...

Julianna, a 10-month-old child in St. Louis, suffers from Glycogen storage disease type III that affects 1 in 100,000 kids ...

Subcellular organization of bacterial cells transitioning from exponential to stationary phase has not been well investigated ...