If shopping for bread fills you with dread because of the sheer number of loaves to choose from, here's how to guarantee that ...

Per cup, all-purpose flour contains 455 calories, 13 grams of protein, 95 grams of carbohydrates and 3.5 grams of fiber. Whole wheat flour. Whole wheat flour is made from the entire wheat kernel ...

Have you thought about eating more whole grains? We keep hearing they’re good for us. I found a box of bulghur wheat in my ...

Whole wheat bread, on the other hand, is made from flour that includes the entire wheat kernel—bran, germ, and endosperm. This gives it a higher fiber content, which aids digestion and helps you ...

To buy: 1 container bulgur wheat, 1 bottle reduced-fat salad dressing, 1 can reduced sodium chickpeas, 1 container cherry ...

You can substitute white whole-wheat flour 1 to 1 for the entire amount of whole-wheat flour called for in a recipe, advises King Arthur Baking, which recently rebranded its product as Golden ...

Wheat must undergo processing before it can be converted into food. The grain is cleaned and conditioned by adding water to break up the kernel. The kernel separates from the grain, ...

The University of Nebraska-Lincoln Crop Performance Testing Program hosted its annual wheat variety tours June 5, 9-12, ...

If the wheat head has emerged, count the rows of spikelets (covering of the wheat kernels). Knopf said he generally looks for 12 or more in a row for a good stand of wheat.