New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Festival season brings with it a vibrant shift in energy. Calendars fill quickly with family gatherings, cultural celebrations, travel plans, social dinners, and community events. It is a time marked ...

In Radhe’s world, belonging isn’t earned through status but granted through shared orientation toward sadhana, service and something higher.

In this video, I share a yoga stretching routine designed to help you work toward achieving the front splits. This is a sequence I practice one to three times per week, and it takes about 15 minutes ...

Media, Pa -- Alexa Fong Drubay is a local practitioner, master trainer, and all-around global ambassador of a growing movement in wellness called Laughter Yoga. Founded 30 years ago by a medical ...

Celebrate this Mother's Day with our special yoga practice designed to honor and cherish the incredible journey of motherhood. Join us for a heartwarming yoga session that blends relaxation and ...

BUT THAT’S YOUR WDSU FIRST WARNING SEVEN DAY FORECAST, ERIC. THANK YOU. A NEW FEST IS COMING TO NEW ORLEANS NEXT WEEK PROMOTING MOVEMENT, WELLNESS, EDUCATION AND MORE. THE NEW ORLEANS YOGA FESTIVAL IS ...

One of the most immediate benefits of yoga is improved flexibility. Regular practice of asanas (yoga poses) stretches and strengthens muscles, improving joint mobility and reducing the risk of injury.

The NEPA Yoga Festival has added a day, expanding the annual event to the weekend of June 13-15 at Montage Mountain Waterpark in Scranton. The festival draws several hundred people, including many ...

(RNS) — In Harpinder Kaur Mann's upcoming book, 'Liberating Yoga: From Appropriation to Healing,' the Punjabi American shares her journey to bring back yoga's purpose. (RNS) — If you ask 10 people in ...

Tickets for the festival are on sale through Eventbrite.com. The highly anticipated New York State Yoga Festival will take place on Saturday, June 14, at Letchworth State Park. NYS Yoga Fest is the ...