Doctors in multiple states are searching for answers for a local 6-year-old girl, as the right side of her body appears to be ...

Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

Bigger muscles have long been associated with strength, confidence and vitality. Visually, they create a powerful silhouette that signals athleticism and capability, which is one reason muscle ...

An often-overlooked part of the body may reveal important clues about overall health. Researchers from the University of Westminster in the U.K. discovered that the shape of the gluteus maximus muscle ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.