The Zen practice of shoshin encourages you to see the present moment as full of new possibilities, unburdened by expectation, ...

The Buddhist word tsewa is translated as “tenderness,” although it conveys multiple meanings of generosity and gratitude.

On most Monday nights, the sanctuary of All Saints Episcopal Church -- with its vaulted ceilings, stone arches and stained-glass windows -- seamlessly transforms into a space of quiet contemplation.

This video helps you connect with your higher self and enhances your spiritual practice. Let the harmonious vibrations of om ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...