The China Poot Lake Trail leads to a serene freshwater lake that feels worlds away from the saltwater bay, offering excellent ...

Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.

Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

West Chester strikes this perfect balance – a town where Federal-style buildings house farm-to-table restaurants, where ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Abstract: Facial expressions are biologically formed from the relative positioning or movement of muscles that are located under the skin. According to certain debatable views, they also reflect the ...

Abstract: Mental health challenges, particularly in the youth of the United Kingdom, have seen a marked increase, necessitating innovative solutions for their management. “NeuroXRFitness,” developed ...

She was asked to help clean out his classroom. In her friend's familiar corner of McCullough Middle School, Jennifer Goldsborough helped pack up supplies, several paintings and more memories of Mike ...

Plan ahead for snow updates in Maryland, Washington, D.C., and Virginia. With heavy snow predicted for this weekend in Maryland, Washington, D.C., and Virginia, please know we will be watching the ...