Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

Vitamins are becoming an everyday essential for people to ensure they are getting the correct nutrients to improve ...

At my recent dental checkup, I was gently informed by the dentist that I'd been a bit too vigorous with my brushing technique ...

Although vitamins and daily supplements can sometimes be necessary, consuming them with coffee isn't always a good idea.

A study from the College of Southern Nevada finds that most infant formulas researchers sampled exceeded levels of iron and ...