Refugee runners have helped design a medal for finishers of next month's The Big Half in central London. The Coopah Refugee ...

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If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are at an all-time high, ...

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Working with four non-running days allows you to dedicate two days to strength training and still have one day for ...

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In a separate bowl, cream butter and sugar until fluffy. Add eggs and beat well. Add dry ingredients one cup at a time, ...

Members of the Coopah Refugee Run Club helped to design the medal and long-sleeved T-shirt for finishers at next month’s half ...

One of Oxfordshire’s most celebrated events, the Oxford Half marathon, has completely sold out with all charity places now ...