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Animal studies and research using cell cultures have shown that D-aspartic acid supplements may enhance testosterone levels. One study showed that supplementing the amino acid increased blood ...

In a divided sealable container, arrange 3 oz roast beef slices, 1 halved hard-boiled egg, ⅓ cup cubed jack cheese, ⅓ cup cherry tomatoes, ½ cup green beans, ⅓ cup grapes, 3 Tbsp roasted almonds, 2 ...

Content creators believe that the macros of parmesan cheese are superior to protein bars and that parmesan 'tastes better ...

Wyatt Moss and Thomas Bailey both took on staggering endurance challenges. Use what they learned to tackle your own.

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Rest assured, the hype is real. Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in ...

Right now, Amazon has discounts on dozens of our favorite spring jackets from brands like Helly Hansen, Cole Haan, Adidas, ...

The Eliot Racer looks incredible and brings a unique approach to high-tech footwear. But is it speedy enough to stand out?

The momentum to ban these additives partly stems from the Delaney Clause, a law enacted in 1958. The clause states that any ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

Some kids play “kitchen.” Mine basically works in one.