Strength block (30 minutes): Focus on compound lifts and upper-body dominant movements. Prioritize weighted pull-ups or ...

The revelation was made by the Defence Minister Simon Harris as part of a new National Maritime Security Strategy that is ...

President Trump gains 30-day authority over the DC police force under Home Rule Act, with power to hire and fire department ...

Trump's announcements have raised fears that the government will use the Olympics to take actions that deprive homeless ...

India will mark its 79th Independence Day on Friday, August 15, 2025, with grand celebrations at the historic Red Fort in New Delhi. Prime Minister Narendra Modi will address the nation after hoisting ...

Elizabethville Borough in Dauphin County is asking residents to conserve water due to a lack of rainfall, officials said.

According to Vasily Piskaryov, the activities of the Russia and Democracy All-Party Parliamentary Group include information attacks and propaganda missions ...