With the pressure to achieve a ‘perfect’ body amplified by social media, many turn to extreme dieting or fitness trends ...

“Practise mindful eating by noticing the colours, smells, flavours, textures and even sounds of food. Chew slowly and put ...

If the numbers on the weighing scales are not going down even after so many efforts, you need to try these 12 exercises for ...

GP trainer and palliative care lead Dr Nicolas Alexander advises on the key non-pain symptoms that patients experience during ...

It wasn’t as if she were wasting away, and she rather liked the way she looked at this new weight. Still, she hadn’t been ...

Instead of BMI, Dr Jones said he preferred to use "simpler" methods with his patients - namely, the waist-to-hip (WHR) ratio ...

Often people are in a hurry to lose weight. They want to lose excess weight or extra fat in a short time. Sometimes they want ...

Artificial intelligence tools continue to be a focal point among publicly traded digital health companies looking to improve ...

Fermented bamboo shoots, a staple in India’s northeastern cuisine, are superfoods celebrated for their health benefits, which ...

If you’re a Queer Eye fan, then you know and love Jonathan Van Ness, the show’s bubbly hairstylist known to share their words ...

Supplies of high-demand obesity treatments are improving, but that doesn’t mean it’s easier to get them. Many employers and insurers are scaling back coverage of Wegovy and Zepbound and a key ...

Scientists in China have found a new potential drug target for weight loss. Blocking a protein called CD44 has been shown to ...