Why should you make reading a daily habit? Here's what our editors have to say on the subject, plus tips to make this habit stick.

Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other health metrics matter more instead.

Gillian Sandstrom, an associate professor of psychology at the University of Sussex and author of the upcoming book “Once ...

Traditionally, well-being is considered an employee benefit, a perk. It’s a gym subsidy, healthy snacks in breakrooms, flexible work arrangements, wellness days, a standing desk or ergonomic office ...

Cornell Health Director of Strategic Planning and Data Analysis Abigail Dubovi, Ph.D. explores how Cornell measures student distress, flourishing and key well-being indicators through the Student Well ...

Con-grad-ulations are in order if you have an upcoming reunion. And while many of us may cringe at our high school days and fashion missteps, if you’re on the fence about attending, science says you ...

Emily Messina works for Florida International University. What do collecting old editions of Dungeons & Dragons monster manuals, securing the same tailgate spot for over 20 years and mastering yoga ...

Throughout the day on October 22, engage in events and explore resources that support every dimension of your well-being, including intellectual, emotional, physical and social. Self-love is the ...

Today’s C-suite leaders are beginning to understand the consequences of too much focus on their businesses, and too little emphasis on their health. One way that’s manifesting is the rise of the ...

When it comes to improving subjective well-being, there are lots of options that work equally well according to a new meta-analysis of 12 different well-being-focused interventions. For this ...

Virtues such as compassion, patience, and self-control may be beneficial not only for others but also for oneself, according to new research my team and I published in the Journal of Personality in ...