Creativity doesn’t disappear—it gets crowded out or stifled. Learn six practical ways to protect your creative energy and ...

A scientific study has look into the impact that having casual sexual relationships can have on your mental health ...

When someone drops a phrase that sounds quite intellectual, you might automatically believe they're smart, but they're often ...

If your iPhone feels sluggish to charge, these 10 quick tips, useful for iOS 26 as well as older iPhone models, can help ...

Research shows that living with pets is linked to better health. Experts at HABRI explain how pet ownership supports heart ...

The key benefit of wearing a health tracker is learning about your heart rate variability (HRV). This metric helps users to ...

Here are a few telltale signs that your independent streak veers into toxic territory.

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

M odern smart watches can measure an array of health indicators. Step counts and heart rates sit at the simpler end, while ...