- Copilot AnswerWhat You Need to KnowIodine is an essential element for your body, especially for your thyroid gland. But how much do you know about it? In this video, we'll explore some facts and side effects of iodine.
- Organizing and summarizing search results for youIodine is a chemical element with the symbol I and atomic number 53. It is a vital nutrient that plays a crucial role in thyroid hormone production, which is essential for regulating metabolism and supporting brain development. Iodine deficiency can lead to health issues, including thyroid disease and developmental problems. It is naturally present in some foods, added to iodized salt, and available as a dietary supplement. Recommended daily intake varies, but it is important for optimal health(https://en.wikipedia.org/wiki/Iodine),(https://www.webmd.com/vitamins/ai/ingredientmono-35/iodine),(https://www.healthline.com/health/iodine-uses),(https://www.webmd.com/diet/health-benefits-iodine),(https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/).5 Sources
Iodine - Wikipedia
Iodine is a non-metallic halogen with symbol I and atomic number 53. It has various oxidation states, a violet color, and is essential for thyroid function in …
- Estimated Reading Time: 8 mins
Iodine Uses: Benefits, Side Effects, Recommendations, and More
Iodine is a mineral that regulates hormones, fetal development, and more. Learn about the 10 uses for iodine, from thyroid health to water disinfection, and the risk…
- Also called iodide, iodine is a type of mineral that’s naturally found in the earth’s soil and ocean …
Many saltwater and plant-based foods contain iodine, and this mineral is most widely available in iodized salt. - If your iodine levels are low, your doctor might recommend supplementation. You shouldn’t tak…
Read on to learn more about the uses and side effects of iodine, plus recommended daily amounts by age.
- Published: Mar 14, 2019
- Estimated Reading Time: 8 mins
- Also called iodide, iodine is a type of mineral that’s naturally found in the earth’s soil and ocean …
Iodine: Health Benefits, Potential Risks, Dosage, and …
Oct 22, 2024 · Iodine is an essential mineral for bone and nerve development. Learn why iodine is necessary, its health benefits, the risks of excess, and how much you need for optimal health.
Iodine - Health Professional Fact Sheet - Office of Dietary …
Learn about iodine, a trace element essential for thyroid hormone synthesis and metabolic regulation. Find out the recommended intakes, sources, deficiency symptoms, health effects, …
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Iodine | Chemical Properties, Uses, & Applications
Jan 10, 2025 · iodine (I), chemical element, a member of the halogen elements, or Group 17 (Group VIIa) of the periodic table. In 1811 the French chemist Bernard Courtois obtained a violet vapor by heating seaweed ashes with …
Iodine: Uses and Risks - WebMD
Sep 7, 2023 · Iodine is a mineral that's important for good health. It's available in the U.S. as an FDA-approved treatment and a supplement. Why do people take iodine? Iodine is essential for …
Iodine - The Nutrition Source
Iodine is a trace mineral needed for thyroid hormone production and metabolism. Learn about its recommended amounts, food sources, signs of deficiency and toxicity, and related health conditions.
Iodine - Consumer - Office of Dietary Supplements (ODS)
Iodine is a mineral found in some foods. The body needs iodine to make thyroid hormones. These hormones control the body’s metabolism and many other important functions. The body also …
Iodine: Function, Benefits, Risks, Deficiency, Sources
Aug 11, 2024 · Iodine is a nonmetal trace element the body needs to make thyroid hormones. These hormones control many body functions, such as making proteins, enzyme activity, and metabolism. They also affect...
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