Apr 17, 2025 · 2nd = slap repair Nov 2010 3rd = rotator repair (supra) and biceps tenodesis Sept 2019 4th = rotator repair (subscap and supra/infra margin) March 2025 Funny thing was …

Nov 23, 2020 · Im having this done in a wk and was wondering who's had it done and how is recovery in terms of pain and duration?

Apr 26, 2025 · @ValeTudo8080 , thanks bud. I tore my distal biceps tendon off and had it reattached (same arm, right) about 9 years ago. No meds after that surgery and it wasn’t too …

Mar 5, 2025 · I specifically feel that my biceps are staying sore and are almost in pain throughout the week due to the high volume and intensity on my pull days. Additionally, I have a left …

Apr 27, 2025 · Alright so I'm few months into the bulk and I'm still skinny fat with hardly any muscle except for biceps and a bit on shoulders. I am 5ft 8, weight 80kg and I train x5 times a …

Apr 1, 2024 · Long story short, I've had two shoulder surgeries---the first was a rotator cuff repair of the supraspinatus and the subscapularis, along with a biceps tenodesis. This yielded zero …

Jul 17, 2025 · Exploded my left shoulder. Rotators, bicep, AC joint, and labrum. Had rotator cuff surgery with bicep tenodesis, mumford for the AC joint, and they put the labrum back together. …

Sep 26, 2024 · Hey, I recently found out that a have a short muscle belly or (high bicep insertion) to be honest I'm a little disappointed, I dislike the big gap between my bicep and my elbow. I …

Aug 11, 2025 · . The owner excitedly called me over a few days ago. Lookie what I have for you. (He knows back/biceps day is my favorite) This is my new favorite machine. War Strength. …

Jun 16, 2025 · Sounds a lot like a DC exercise selection and plenty of monsters were made doing DC training. Like it. I train 4 days and do it this way. Chest separate from shoulders and tris, …