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  1. Cholesterol Levels: By age, LDL, HDL, and More - Healthline

    Apr 25, 2025 · What range should your HDL and LDL be? A healthy LDL range for adults is 100 mg/dL or lower. A healthy HDL range for adult males is 40 mg/dL and for adult females 50 mg/dL.

  2. Cholesterol: Understanding Levels & Numbers - Cleveland Clinic

    Oct 13, 2025 · Your cholesterol levels show how much cholesterol is in your blood. Your HDL is the one number you want to be high (ideally 60 to 80). Your LDL should be below 100.

  3. Understanding Healthy Cholesterol Levels By Age

    Nov 3, 2025 · For healthy adults 19 and older, LDL should be less than 100 mg/dL, and HDL should be more than 40 mg/dL. Regular exercise and a balanced diet can help maintain …

  4. HDL cholesterol: How to boost your 'good' cholesterol

    Nov 7, 2024 · Extremely high HDL cholesterol is a level above 100 mg/dL (2.5 mmol/L). Genes may be the cause of very high HDL cholesterol. HDL cholesterol levels are often lower in …

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  5. What Your Cholesterol Levels Mean - American Heart Association

    Feb 16, 2024 · HDL cholesterol is called good cholesterol. A healthy HDL-cholesterol level may help protect against heart attack and stroke. Your health care professional will check your HDL …

  6. What is a normal HDL range? | SiPhox Health

    Jun 23, 2025 · Normal HDL cholesterol ranges are ≥40 mg/dL for men and ≥50 mg/dL for women, though optimal levels are ≥60 mg/dL for enhanced heart protection. HDL helps remove excess …

  7. Lipid Panel With Total Cholesterol: HDL Ratio

    If your total cholesterol is high, you may have a higher risk for heart disease than a person with normal total cholesterol. Here is the adult range for HDL cholesterol: