Aug 5, 2025 · What Is Erythritol? Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available. It's popular in foods marketed for weight loss …

Jan 8, 2025 · Erythritol is a sugar alcohol used in a range of diet and sugar-free foods. But research has linked it to a greatly increased risk for heart attack and stroke.

Etymology The name "erythritol" derives from the Greek word for the color red (erythros or ἐρυθρός). That is the case even though erythritol is almost always found in the form of white …

Feb 21, 2025 · Erythritol is a sugar alcohol used as a low calorie sweetener. Eating a large amount of it may cause digestive issues, including nausea. It may also be associated with …

Sep 19, 2023 · Erythritol occurs naturally with the fermentation of fructose (fruit sugar) and is found in extremely low levels in various fruits such as melon, pears, grapes and in fermented …

Dec 9, 2025 · Erythritol is a sugar alcohol commonly used in sugar-free foods and drinks. It has a low glycemic index, supports dental health, and may prevent blood sugar spikes.

Erythritol is a low-calorie sweetener from the sugar alcohol family, used in many foods and drinks as a sugar substitute. It tastes about 70% as sweet as sugar but provides nearly zero calories.

Erythritol has been one of the most widely used sugar alternatives in the U.S. for over a decade — praised for being natural, zero-calorie, sugar-free, having zero effect on blood sugar levels, …

Dietary erythritol is 30% less sweet than sucrose, but contains negligible energy. Because it is almost fully absorbed and excreted in urine, it is better tolerated than other sugar alcohols.

What Is Erythritol? Erythritol is a type of sugar alcohol that naturally occurs in some fruits but is often industrially produced from fermented corn. It’s about 70% as sweet as sugar and is …