Grapefruit - Wikipedia
The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its relatively large, sour to semi- sweet, somewhat bitter fruit. [1] The flesh of the fruit is segmented and varies in color from pale …
10 Benefits of Grapefruit, Plus Facts and Nutrition - Health
Oct 30, 2025 · Grapefruit manages your weight and supports your heart health with fiber and antioxidants. It also has benefits for hydration with its high water content.
10 Health Benefits of Grapefruit
May 29, 2024 · Grapefruit is a tropical fruit that's rich in vitamins, minerals, and antioxidants. Here are the top 10 health benefits of grapefruit, all backed by science.
What Happens to Your Body When You Eat Grapefuit Regularly
Dec 4, 2025 · Grapefruit is a citrus fruit known as a strong source of vitamin C, fiber, potassium, and other vital nutrients. Though grapefruit is a healthy fruit choice for many, others should consume it …
Grapefruit Benefits - Johns Hopkins Medicine
Tangy, juicy, fragrant, with a versatile flavor all its own, the grapefruit originated on the island of Barbados, and is a cross between a sweet orange and a large citrus fruit called a pomelo. Here are …
Grapefruit: Health Benefits, Nutrients per Serving ... - WebMD
Aug 5, 2025 · Find out what nutrients are in grapefruit and learn how it can help everything from weight management to your immune system.
The Power of Grapefruit - Benefits and More - Verywell Fit
Jun 19, 2024 · Grapefruits are rich in nutrients and low in calories. Learn more about the health benefits of grapefruit and what to know about adding it to your diet.