Secret to start the Shaking - Shake OFF Stress with Somatic Yoga Body Shaking
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YouTubeBody Illumination YOGA & PILATES with Rebekah
Secret to start the Shaking - Shake OFF Stress with Somatic Yoga Body Shaking
♥ Hi Beautiful Friends, In just 5 minutes, this Somatic Body Shaking routine is here to help you release negative energies and stress. It's an empowering way to feel good in your body, using somatic shaking as a gentle yet effective practice for stress relief and emotional release. Whether you're dealing with anxiety or simply want to shake ...
1.4K viewsSep 26, 2024
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