Mark Hyman Cacoa - Search Videos

What’s your favorite way to have cacao? Dr. William Li joined me on The Doctor’s Farmacy recently to explain how we can leverage food to optimize every system of the body. Here, he explains the many benefits of incorporating cacao into your diet. Find the full conversation on your favorite podcast app.

What’s your favorite way to have cacao? Dr. William Li joined me on The Doctor’s Farmacy recently to explain how we can leverage food to optimize every system of the body. Here, he explains the many benefits of incorporating cacao into your diet. Find the full conversation on your favorite podcast app.

103.7K viewsMay 1, 2024

TikTokdrmarkhyman

Can Chocolate regenerate stem cells?! 🍫 @drwilliamli explains how cacao can stimulate stem cells to migrate to various sites of repair and regeneration throughout the body. Cacao is the core ingredient in chocolate and is produced from the beans of cacao tree through a process of fermentation, drying and roasting. Clinical studies have shown that men in their sixties with heart disease, who drank 2 cups of dark hot cocoa per day for a month, doubled their stem cells and significantly improved t

Can Chocolate regenerate stem cells?! 🍫 @drwilliamli explains how cacao can stimulate stem cells to migrate to various sites of repair and regeneration throughout the body. Cacao is the core ingredient in chocolate and is produced from the beans of cacao tree through a process of fermentation, drying and roasting. Clinical studies have shown that men in their sixties with heart disease, who drank 2 cups of dark hot cocoa per day for a month, doubled their stem cells and significantly improved t

584.3K views11 months ago

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As MCT-rich coconut oil becomes more popular, it also becomes a concern among some folks because of its high amounts of saturated fat and potential for raising cholesterol. The reality is, cholesterol is not black and white. Classifying it as “good” or “bad” vastly oversimplifies this molecule, which among its duties helps synthesize vitamin D and hormones while maintaining cell structure. Some fats do raise cholesterol, whereas others lower cholesterol. Even when saturated fat does raise your c

As MCT-rich coconut oil becomes more popular, it also becomes a concern among some folks because of its high amounts of saturated fat and potential for raising cholesterol. The reality is, cholesterol is not black and white. Classifying it as “good” or “bad” vastly oversimplifies this molecule, which among its duties helps synthesize vitamin D and hormones while maintaining cell structure. Some fats do raise cholesterol, whereas others lower cholesterol. Even when saturated fat does raise your c

217.6K viewsJun 29, 2017

FacebookMark Hyman, MD

Cacao's Role in Stem Cell Regeneration Explained

Cacao's Role in Stem Cell Regeneration Explained

165.1K views11 months ago

TikTokdrmarkhyman

I love making this custard as a treat because it’s so easy to make and it’s delicious. ⁣⁣ ⁣⁣ Cacao is a powerful superfood -- as long as it’s not combined with processed sugar and milk. On its own, cacao is a rich source of antioxidants, like anti-inflammatory flavonols and anti-aging polyphenols. Cacao also contains calming magnesium and feel-good plant compounds like anandamide and theobromine that support a focused mind and positive attitude. ⁣⁣ | Mark Hyman, MD

I love making this custard as a treat because it’s so easy to make and it’s delicious. ⁣⁣ ⁣⁣ Cacao is a powerful superfood -- as long as it’s not combined with processed sugar and milk. On its own, cacao is a rich source of antioxidants, like anti-inflammatory flavonols and anti-aging polyphenols. Cacao also contains calming magnesium and feel-good plant compounds like anandamide and theobromine that support a focused mind and positive attitude. ⁣⁣ | Mark Hyman, MD

34.8K viewsMar 30, 2020

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Numerous things can contribute to cancer. Studies show diet, exercise, thoughts, feelings, and environmental toxins all influence the initiation, growth, and progression of cancer.⁣⁣ ⁣⁣ If a nutrient-poor diet full of sugar, lack of exercise, chronic stress, persistent pollutants, and heavy metals can cause cancer, could it be that a nutrient-dense, plant-based diet, physical activity, changing thoughts and reactions to stress, and detoxification might treat the garden in which cancer grows?⁣⁣ ⁣

Numerous things can contribute to cancer. Studies show diet, exercise, thoughts, feelings, and environmental toxins all influence the initiation, growth, and progression of cancer.⁣⁣ ⁣⁣ If a nutrient-poor diet full of sugar, lack of exercise, chronic stress, persistent pollutants, and heavy metals can cause cancer, could it be that a nutrient-dense, plant-based diet, physical activity, changing thoughts and reactions to stress, and detoxification might treat the garden in which cancer grows?⁣⁣ ⁣

700.1K viewsMar 30, 2021

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If you’ve ever wanted to take your career to the next level and have an even greater potential to transform your life and the lives of others, I highly recommend the Functional Medicine Coaching Academy. The next session starts March 1, 2020. https://bit.ly/2CphkrO | Mark Hyman, MD

If you’ve ever wanted to take your career to the next level and have an even greater potential to transform your life and the lives of others, I highly recommend the Functional Medicine Coaching Academy. The next session starts March 1, 2020. https://bit.ly/2CphkrO | Mark Hyman, MD

216.4K viewsNov 8, 2019

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Dr. George Papaicolaou joined me on The Doctor’s Farmacy to discuss how an irritable bowl and other gut issues affect our brain health and much more. ⁣ ⁣ Dr. Papaicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital, Abington, Pennsylvania. He is also an Institute for Functional Medicine Certified Practitioner. Dr. Papnicolaou established his own practice: Cornerstone Personal Health dedicated to the Fu

9.1K viewsJan 19, 2021

FacebookMark Hyman, MD

I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD

2M viewsMar 20, 2019

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How Sugar Wreaks Havoc on Your Health and Mind

12K viewsJun 20, 2024

FacebookMark Hyman, MD

Limiting starch and sugar could be the most powerful food choice you make to improve your health and increase your longevity. Why? Sugar activates many mechanisms of disease and death, including inflammation. It fuels cancer and heart disease, drives hormonal changes, slows metabolism, and literally shuts down the body’s ability to burn fat. On top of all that, sugar is highly addictive: the more we eat, the more we want. In today’s episode, we’ll dive into the science behind what ages us, the l

423.7K viewsMay 25, 2024

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Why cutting soda and ultra-processed snacks can make a major impact, and why adding fermented foods, like kimchi and yogurt, may be one of the simplest upgrades for gut and metabolic health. | Mark Hyman, MD

21.2K views5 months ago

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Sometimes, the key to transforming your health lies in deeper testing. In my latest episode of The Doctor’s Farmacy, I discuss a case where a patient’s high insulin levels were the hidden cause of his health issues. Once identified, addressing this root cause led to a dramatic improvement in his well-being. While not every case is this simple, more comprehensive testing can help uncover what’s really going on in your body—allowing you to tackle issues at their source, not just the symptoms. You

7.3K viewsSep 2, 2024

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If you love dairy, choose grass-fed heirloom A2 cow dairy or goat or sheep dairy. Grass-fed butter, ghee, and unsweetened grass-fed sheep and goat yogurt, kefir, and cheese are fine from time to time if you tolerate dairy. If you’re lactose intolerant, sensitive to dairy, or have digestive issues, avoid dairy completely. ⁣ Listen to the full episode on The Doctor’s Farmacy. | Mark Hyman, MD

20.4K viewsJun 1, 2023

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Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetables and mushrooms, I’ll walk you through why a whole-food, nutrient-dense diet is your best defense against this disease. View Show Notes From This Episode: https://bit.ly/ep-957 This episode is brought to you by Rupa He

11.9K viewsOct 4, 2024

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It’s time to ask the hard questions. The rise in colon cancer among young, healthy people. The shocking price gouging in our healthcare system. The microbiome’s role in nearly every disease. These are just some of the topics we’re tackling in this episode of The Dr. Hyman Show. Dr. Makary, a Johns Hopkins professor, author, and fearless advocate for transparency in medicine, exposes the blind spots in our healthcare system and why change is urgently needed. With Dr. Makary as our soon to be FDA

10.2K viewsJan 21, 2025

FacebookMark Hyman, MD

What if I told you that your breakfast habits might be sabotaging your entire day? In this episode of “The Doctor’s Farmacy,” I’m diving into the science behind starting your day right. Discover why a high-protein, nutrient-dense breakfast can set the tone for balanced blood sugar, reduced cravings, and improved cognitive performance. Plus, I’ll offer up some practical tips for making breakfast a powerful tool for maintaining a healthy weight and preventing chronic diseases. View Show Notes From

13.1K viewsAug 16, 2024

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I recently traveled to visit Sanoviv Medical Institute, a state-of-the-art, fully-licensed hospital that offers a unique blend of conventional, alternative, and integrative programs to help maintain good health and treat a wide range of diseases. The approach at Sanoviv is revolutionary. It combines a mind-body-spirit approach to dig deep into dis-ease and treat it. When patients come to Sanoviv they are given personalized protocol to detox not only their physical bodies, but they also address t

13.9K viewsDec 14, 2018

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Mark Hyman, MD on Reels

116.4K views6 months ago

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The secrets to living a longer, healthier life with Dr. Mark Hyman

80.8K viewsFeb 22, 2023

YouTubeKatie Couric

One of the critical elements in behavior change is your social circle. I don’t want you to ditch your old friends, but if you don’t have healthy friends, find some. ⁣ ⁣ Where do people better themselves? Yoga studios, fitness studios, healthy cafés and juice bars, bookstores. ⁣ You can find the full episode on The Dr. Hyman Show titled, “Answering Your Questions About Sugar Cravings, Migraines, Weight Loss, And More,” on your favorite podcast platform. | Mark Hyman, MD

9.6K views4 months ago

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Introducing The Hyman Hive: Your Exclusive Health Community 🐝 The Hive is your gateway to becoming the CEO of your own health. For years, I’ve been on a mission to help people take control of their health. Now, I’m bringing you something truly special—The Hyman Hive—a first-of-its-kind interactive health experience designed to give you the expert insights, advanced protocols, and supportive community you’ve been searching for. If you’ve ever thought… - “I want to feel my best, but I don’t know

12K viewsMar 6, 2025

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Tonight for dinner we made a seaweed salad, miso black cod (I marinated it days in advance), eggplant with miso, black rice, and a small quarantini 🍸 | Mark Hyman, MD

4.7M viewsApr 10, 2020

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Today I'm showing you how to make superfood pancakes from my new book, The Pegan Diet! I made these delicious chai pancakes using my friend @drjeffreybland's Himalayan Tartary Buckwheat, but you can use so many different things like almond flour or coconut flour. I promise you'll love the recipes in this book. ⁣ ⁣ Pre-order The Pegan Diet (www.pegandiet.com) and get access to all of my favorite nutrient-dense delicious recipes. | Mark Hyman, MD

29.8K viewsFeb 17, 2021

FacebookMark Hyman, MD

The Proven Longevity Practices Extending Lifespans w/ Dr. Mark Hyman | EP #80

36.6K viewsJan 11, 2024

YouTubePeter H. Diamandis

My Results After a 10 Day Detox

22.4K viewsJan 25, 2023

YouTubeDaniel Mogg

EAT THIS EVERY DAY To Boost Brain Health, FIX YOUR GUT & Live Longer! | Mark Hyman

470.4K viewsJun 20, 2022

YouTubeMark Hyman, MD

Add This SECRET ANTIOXIDANT To Your Diet For INSANE BENEFITS | Dr. Mark Hyman

55.2K viewsDec 2, 2022

YouTubeMark Hyman, MD

"Eating These SUPER FOODS Will HEAL YOUR BODY"| Dr.Mark Hyman & Lewis Howes

811K viewsMar 19, 2018

YouTubeLewis Howes

Dr. Mark Hyman: To Live Longer You Need… | A Bit of Optimism Podcast

35.5K viewsNov 19, 2024

YouTubeSimon Sinek

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