Taking on the Army Ranger’s brutal 12-mile ruck test!
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Taking on the Army Ranger’s brutal 12-mile ruck test!
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MSNAusten Alexander
I Attempted the Army Ranger 12 Mile Ruck Test
I Attempted the Army Ranger 12 Mile Ruck Test
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This 12-mile ruck march in 3 hours with 35lbs dry weight will test everything I got. | Austen Alexander
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This ruck test pushes everyone to the limit
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This ruck test pushes everyone to the limit
4 months ago
MSNAusten Alexander
Want to CRUSH your 12-mile ruck march time? ⚔️ 🎥 Full video on my YouTube (link in bio) Here’s how to move faster on your 12-mile ruck without falling apart: 1. Train at a Faster Pace – Don’t just aim for 15 min/mile. Train at 13–14 min/mile so the actual event feels easier. 2. Dial in Your Footwear – Worn-out boots = blisters and slower pace. Use broken-in, high-performance boots and ruck-specific socks. 3. Minimize Bounce – Tighten your straps, chest clip your ruck, and keep the load high. Ex
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Want to CRUSH your 12-mile ruck march time? ⚔️ 🎥 Full video on m…
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How to Train for Ruck Marches
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