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YouTubeLive Sonima
Guided Meditation: Relax & Relieve Stress in 6 Minutes
This meditation led by Jamie Zimmerman, M.D., is inspired by the relaxation response method developed by the Mind Body Medicine Institute at Harvard University. Throughout this short meditation, you’ll release stress stored in various places in your body and use your breath for healing. More guided meditations: http://www.sonima.com ...
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