💥 Collision Primer #3: The Knee Tackle 💥 Simple setup. Massive value. Here we’re replicating the tackle as much as possible while controlling the runner’s intensity — allowing tacklers to focus purely on technique, instinct, and good habits 🏉💪 With the tackler starting on their knees, the emphasis shifts to upper body mechanics — how we use our arms, shoulders, and neck to generate power and complete the tackle safely and effectively 👊 Coaching Cues: 1️⃣ PUNCH – Adopt a boxer’s stance and p
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