What Is a Standard Drink? Measurements of Alcohol Explained | LoveToKnow
What Is a Standard Drink? Measurements of Alcohol Explain…
Mar 25, 2022
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How much are you really drinking? In Australia, a ‘standard drink’ contains 10g of alcohol, but the actual serving size can vary. In fact, one serving is usually more than one 'standard drink', and this can make it difficult to keep of track of your alcohol intake. Take red wine for example: 1 standard glass of red wine (150ml) is actually about 1.5 standard drinks. The Australian Guidelines recommend healthy adults drink: ✅ no more than 4 standard drinks on any one day and ✅ no more than 10 sta
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Do you know what a standard drink looks like? The Australian guidelines to reduce health risks from drinking alcohol are: - healthy adults: drink no more than 10 standard drinks a week and no more than 4 standard drinks in any one day - children and people under 18 years of age: should not drink alcohol - people who are pregnant or breastfeeding: should not drink alcohol. Learn how many standard drinks are in common glasses using the ‘Standard Drink Calculator’ on the Your Room website: https://
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