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Gentle Chair Yoga for Beginners and Seniors
18:07
YouTubeYoga with Kassandra
Gentle Chair Yoga for Beginners and Seniors
Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. FULL CHAIR YOGA COURSE: https://www.udemy.com/chair-yoga/?couponCode=KRCHAIR Hey yogis, this week I'm offering you an easy chair yoga sequence that's suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility ...
3.8M viewsJul 11, 2019
Chair Yoga
15 min Chair Yoga Class for Seniors & Beginners
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YouTubeYoga with Kassandra
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20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
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CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
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CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
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