Circadian Rhythm: The Science Behind Your Internal Clock
Circadian Rhythm: The Science Behind Your Internal Clock
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32K views · 763 reactions | Have you ever been told not to look at your phone before bed? 盧 This is because the blue light affects your Circadian rhythm - your natural response to changes of daylight. During his #Huginn mission, ESA astronaut Andreas Mogensen will run two experiments focusing on sleeping in space with real world applications.  https://www.esa.int/Science_Exploration/Human_and_Robotic_Exploration/A_good_night_s_sleep_in_orbit | ESA - European Space Agency | Facebook
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