Emotional Dysregulation Social Story: Poster Reflection ADHD Autism Regulaltion
Emotional Dysregulation Social Story: Poster Reflection ADHD Au…
1 month ago
teacherspayteachers.com
🌟 Understanding Co-Regulation vs. Co-Dependency 🌟 In neuroscience, the difference between co-regulation and co-dependency is critical for healthy relationships. 🤝 🔹 Co-Regulation: Supporting others without losing yourself. When you babysit for a friend, help a coworker brainstorm, or share household chores with your partner, you foster mutual support and emotional balance. This helps calm the nervous system, teaching effective self-regulation. 🌱 🔹 Co-Dependency: Neglecting your needs for o
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🌟 Understanding Co-Regulation vs. Co-Dependency 🌟 In neuroscience, …
521 viewsJun 10, 2024
FacebookMind, Brain, Body Lab
Have you heard of the term “co-regulation” before?👩‍👧Co-regulation happens when the adult in the room is intentional in being calm. This means that the adult may: speak with a low tone of voice, take deep breaths, squeeze a stress ball, and/or verbalize something like, “I’m feeling frustrated, I’m going to close my eyes and take some deep breaths.”🧠We know that kids learn best by seeing what others in the room are doing, and then copying their behavior. Even our kids’ brains are included in t
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Have you heard of the term “co-regulation” before?👩‍👧Co-regulation …
838 viewsFeb 27, 2024
FacebookMind and Child
Sometimes instead of co-regulating with our kids we first get caught up in co-dysregulation! It happens to all parents. They lose it. So we lose it. So they lose it more and we lose it more. Especially during the developmental leaps where our children's brains are on fire (toddlers and teens), and especially with our littles who are neurodivergent and need more calming and soothing than typical kids. When you have lost your zen, remember that you can use that moment as an opportunity to model he
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Sometimes instead of co-regulating with our kids we first get caught u…
121.5K viewsMay 3, 2023
FacebookAttachment Nerd
Have you heard of co-regulation? Some suggests victims should help narcissists and those with other Cluster B personalities or traits soothe their dysreguated emotional state with this technique. Co-regulation is a process where two people work together to manage their emotions.Here are 3 problems with this idea. What do you think? #narcissisticrelationship #narcissist #coregulation #clusterb #toxicrelationship #selfsoothing | Kerry McAvoy, PhD
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Have you heard of co-regulation? Some suggests victims should hel…
10.3K viewsJan 19, 2024
FacebookKerry McAvoy, PhD
🚨Co-regulation is not trying to calm our children down… It’s being warm and present with our children through their dysregulation until their nervous system calms down. Frustration comes from unrealistic expectations. 🚩Unrealistic expectation: “I offered a hug and my child should calm down by now.” Then the parents feels out of control and yells 🧡Realistic Expectation: “I’ll show up through my child’s moment until their nervous calms down.” The parent feels secure and calm. ✨With our coaching
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🚨Co-regulation is not trying to calm our children down… It’s being war…
338.2K views11 months ago
FacebookHIC Parenting Education
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