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CoQ10
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4:16
Fatigue, brain fog, muscle aches especially after 40 or on statins? You might be running low on something your cells can’t function without: CoQ10. 🧬 Coenzyme Q10 lives inside your mitochondria and powers every organ in your body especially the heart, brain, and muscles. But after age 40 (or if you’re on statins), your CoQ10 levels drop sharply and standard supplements may not be enough. 🔍 Here’s what most people don’t know: Most CoQ10 supplements contain Ubiquinone, the inactive form. But wha
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