HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
30:00
YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
5.3M viewsDec 2, 2019
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66K views · 489 shares | Here's Simon Richardson with his top five bike maintenance tips in our latest GCN Classic. | Global Cycling Network | Facebook
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We normally share pro-tips that you should follow, but what are some pro-tips you SHOULDN'T use? Here are some things that pro bike mechanics do but ʏᴏᴜ ᴀɴᴅ ɪ should probably steer clear of... #GCN #MaintenanceMonday #ProTips | Global Cycling Network
We normally share pro-tips that you should follow, but what are some pro-tips you SHOULDN'T use? Here are some things that pro bike mechanics do but ʏᴏᴜ ᴀɴᴅ ɪ should probably steer clear of... #GCN #MaintenanceMonday #ProTips | Global Cycling Network
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