Not everyone feels joy automatically, for some of us, the absence of joy feels heavy all on its own. Finding meaning in small, unavoidable routines can bring steadier relief than chasing happiness. If my content has helped, my new book, The Light Between the Leaves, goes even deeper. Comment LEAVES and I’ll send you the link. #depressionhelp #mentalillness #depressionawareness
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Mental illness often creates a gap between effort and results. Just because others can’t see the work doesn’t mean it isn’t happening. If my content has helped, my new book The Light Between the Leaves goes even deeper. Comment LEAVES and I’ll send you the link. #depressionhelp #mentalillness #depressionawareness
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