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The 'Flex Challenge' is taking over TikTok and here's how to do it
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🤔 4 weeks ago, I was skeptical if this 8-minute routine would work. I didn’t know if I'd stick to it. Just 4 weeks later, my flexibility more than tripled, pain in my back is gone. It's amazing how just 8 min a day for 4 weeks has changed so much. Check out the routine here: https://hyperbolicstretching.net/women | Hyperbolic Stretching - Fastest Way to Full Flexibility And Strength
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