49K views · 501 reactions | Your Bad Posture Might Not Just Be From...
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49K views · 501 reactions | Your Bad Posture Might Not Just Be From...
PostureStrong. PostureStrong · Original audio. Your Bad Posture Might Not Just Be From Your Upper Back and Shoulders! Most people focus on fixing their upper back or shoulders to improve posture — and that’s a great start — but what’s happening at your pelvis plays an even bigger role. Sitting all day can either: * Tighten hip flexors ...
18.8K views2 weeks ago
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