Hovering over the toilet might feel cleaner, but your pelvic floor hates it 🙅‍♀️ While it may seem harmless to hover, it forces your pelvic floor to remain tense and can make it harder to fully empty your bladder! So, sitting to pee = support, relaxation, and a WAY happier pelvic floor. Be honest... are you still hovering?! 👀 #pelvicfloor #peeing #hovering #pelvicfloorhealth | The Vagina Whisperer
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