Comment “flow” for the entire 18min sequence This ancient Chinese practice was designed to restore flow. It’s called the Zen Swing, a movement that Taoist monks used to keep their bodies loose, their energy circulating, and their minds clear. Here’s why it’s so powerful: ✨ Releases fascia tension → frees up stiffness in joints muscles ✨ Stimulates lymphatic flow → your body’s detox fat-burning system ✨ Calms the nervous system → reduces stress, balances hormones ✨ Boosts circulation oxygenation
Comment “flow” for the entire 18min sequence This ancient Chinese pr…
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Chuanzhi herbal beauty Effects of Foot reflexologymassage: 1. Promote blood circulation and improve human body microcirculation. 2. Promote metabolism and facilitate the discharge of toxins from the body. 3. Regulate the nervous system, relieve stress, and improve insomnia and dreaminess. 4. Promote the metabolism of tissue cells and enhance the body‘s immune function. #chinese#medicine #reflaxology #techniques#london🇬🇧 | Chuanzhi wellness beauty techniques
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