Whenever you see any of these “gums” on a label, you need to run if you want to feel your best… Gellan Gum, Guar Gum, Xanthan Gum, Locust Bean Gum, Carob Bean Gum, Cellulose Gum. These are added as thickeners and to help the product stay mixed together. But what are they doing to your insides? When you ingest gums, they slow down your digestion and form a “gel-like” substance in your stomach. This leads to that awful bloated “bubble gut” feeling. Even worse, it can alter the bacteria in your sto