Quick Coherence® Technique
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Quick Coherence® Technique
Jun 12, 2019
heartmath.com
17K views | Be at the forefront of the movement to awaken the heart of humanity and raise the vibration of the global field. Unite with other Global Coherence Emissaries, practicing and demonstrating how heart-focused love and intention can facilitate the shift in global consciousness. https://www.heartmath.org/gci/emissary/ #addheart #GlobalCoherence #meditation #humanity #consciousness | Global Coherence Initiative | Facebook
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Using a network of global sensors, GCI researchers are exploring how our health and behavior is affected by magnetic changes in the sun and Earth, and how we as humans have the capacity to affect the global energy field through our emotional responses. Learn more at https://www.heartmath.org/gci/research/global-coherence/. | Global Coherence Initiative
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Learn how to achieve “heart coherence” and discover how to reach a state of balance to help you be more focused, feel calmer, and improve your state of mind. Research by the HeartMath Institute shows that the patterns of our heart rhythms reflect in our emotional states. When we’re hit with a stressor, we get out of sync, which impairs mental functions and then we go into “fight, flight, or freeze” mode. Rollin McCraty, PhD, is the director of research at HeartMath Institute. As a psychophysiolo
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HeartMath Institute Research Director discusses why heart coherence is essential in stress management and sustainable behavioral change. Learn more at https://heartmath.org/science. Video produced by HeartMath Inc. * * * #heartcoherencescience #heartbrainconnection #stressmanagement #heartmathscience | Global Coherence Initiative
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