Hold Relax (HR) with Agonist Contraction (AC) - PNF Stretching for Triceps
1:45
Hold Relax (HR) with Agonist Contraction (AC) - PNF Stretching …
1.3K viewsMar 14, 2024
YouTubeTherapyPlus
PNF Hold-Relax Stretch
2:18
PNF Hold-Relax Stretch
216.9K viewsAug 13, 2012
YouTubeAIF Education
PNF Stretch For /Burn Patient (hold relax/contract relax /agonist Contraction)
1:31
PNF Stretch For /Burn Patient (hold relax/contract relax /agonist Contr…
11.1K viewsNov 4, 2022
YouTubeDR.Mohamed Alaa
Hold-Relax with Agonist Contraction PNF stretch
2:10
Hold-Relax with Agonist Contraction PNF stretch
28.3K viewsJul 8, 2015
YouTubeShawn Allen
Proprioceptive Neuromuscular Facilitation (PNF) Stretch - Hold Relax (HR)
2:14
Proprioceptive Neuromuscular Facilitation (PNF) Stretch - Hold R…
148K viewsApr 3, 2019
YouTubeCcedseminars
PNF Contract-Relax Stretch
1:59
PNF Contract-Relax Stretch
355.7K viewsAug 13, 2012
YouTubeAIF Education
HOLD RELAX TECHNIQUE : PNF THERAPY (PART-9)
10:03
HOLD RELAX TECHNIQUE : PNF THERAPY (PART-9)
127.8K viewsJan 25, 2019
YouTubePhysio Classroom
2:33
Proprioceptive Neuromuscular Facilitation (PNF) Hold Relax (HR) …
146 views7 months ago
YouTubeDr Donald A Ozello DC, NSCA-CPT
5:26
Hold relax technique- PNF stretching technique - Made easy
20.8K viewsJan 14, 2021
YouTubePhysiocbe
55:44
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
1M viewsDec 27, 2020
YouTubeTom Merrick
0:32
Hamstring PNF Contract- Relax
23.6K viewsDec 16, 2020
YouTubeBSR Physical Therapy
26:07
Relaxing FULL BODY STRETCH // Flexibility & Mobility
661.4K viewsJan 28, 2021
YouTubeHeather Robertson
9:08
The Key to a Better Stretch: How Long Do You Hold?
54.8K viewsFeb 8, 2023
YouTubeUpright Health
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
367.4K viewsJun 7, 2021
YouTubeFit by Lys
1:22
PNF self stretch for hamstring muscle
23.4K viewsJan 10, 2015
YouTubeGray Kolenich, LMT
2:52
Contract Relax VS Hold Relax|Which PNF Stretching Is Better
1.8K viewsMar 24, 2023
YouTubePhysical Therapist
6:22
PNF Stretching Techniques |Physiotherapy |PNF |Physiotrendz
103.1K viewsNov 25, 2021
YouTubePhysio trendz
16:09
Post Workout Stretch | Full Body | 15 Minutes of Stress Relief & Reco…
801.2K viewsSep 30, 2020
YouTubeMrandMrsMuscle
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.8M viewsFeb 25, 2021
YouTubeDaniela Suarez
20:45
Stretching Routine for Beginners (Follow Along)
947.8K viewsMar 28, 2019
YouTubeStrength Side
10:21
10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXI…
387.3K viewsJan 20, 2024
YouTubeDaniela Suarez
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
5.7M viewsMar 9, 2023
YouTubeEleni Fit
2:49
Supine Spinal Rotation PNF - lower back (Hold-Relax)
65K viewsAug 13, 2012
YouTubeAIF Education
34:29
Assisted Stretch Therapy for Full Body Routine
129.3K viewsOct 30, 2020
YouTubeHolistretch with Frances Eve
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
301.2K viewsApr 5, 2021
YouTubeJessica Valant
10:31
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
287K viewsNov 9, 2022
YouTubeEylem Abaci
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, M…
99K viewsAug 19, 2021
YouTubenourishmovelove
15:20
15 Min Daily Stretch Routine | FULL BODY Stretch for Flexibility & Mob…
206.8K viewsJun 22, 2021
YouTubeEleni Fit
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
3.9M viewsSep 7, 2023
YouTubeTone and Tighten
15:17
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
1.9M viewsOct 25, 2020
YouTubegrowingannanas
See more videos
Static thumbnail place holder