Rami Jabali Salon on Instagram: "⭐️ The Power of Mastery & Why Skilled People Are Rare ⭐️ Learning from people who have dedicated their entire life to mastering a skill is one of the greatest privileges you can have. When you learn from a true master, you’re absorbing knowledge you will never find in a school, a book, or a course. You’re learning the type of wisdom that comes only from decades of obsession, commitment, discipline, and lived experience. ✨ Being served by someone highly skilled is

CoolHed. on Instagram: "Feeling a little scared and jumpy 👻.. Ever feel like your nervous system is stuck in overdrive? 😩 That wired, sympathetic-dominant mode where every little jolt sends you into orbit? Chronic stress can trap the body in fight-or-flight, keeping tension high and calm out of reach. But here’s the biohack twist: cold stimulation + deep diaphragmatic activation can help the body shift toward balance. Research shows that applying cold to the neck can support vagal activity and

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