Certified Nutritionist and Fitness Coach on Instagram: "(Save this) Recipe here👇 At 57, this Berry Fluff has been a total game-changer. It’s under 300 calories for the entire thing, high in protein, low in carbs, and packed with fiber. It satisfies my sweet tooth without derailing my goals — and helps me keep my muscle definition and lean shape through menopause. Simple, fun, and ridiculously satisfying — here’s how to make it 👇 Berry Fluff Recipe: 1 cup frozen blueberries ½ cup unsweetened al
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Certified Nutritionist and Fitness Coach on Instagram: "(Save this) …
77.6K views3 months ago
Instagramtheresa_moloney
Fluff Gourmet Fairy Floss on Instagram: "Melting this HUGE cotton candy burrito😱✨💖 What do you want us to melt next?!🍬 #fluffgourmet #cottoncandy #smallbusiness #fairyfloss #nola #neworleansla #explorepage #dessert #viralsnacks viral dessert in New Orleans, sweet snack, cotton candy, candy"
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Sam Gwaz MS CISSN CSCS on Instagram: "PUMPKIN FLUFF just in time for fall 🍂 INGREDIENTS: 1 can (15oz) pumpkin puree 1/2 cup non fat greek yogurt 1 box sf pudding mix (i used white chocolate!) 1-2 tsp cinnamon 1 tsp pumpkin pie spice splash of vanilla 1 container cool whip (i used reduced sugar) *add 8g protein/ serving by using my new favorite: kindling churro pretzels!!! “THESAMPLAN” to save 15% if you order on amazon! INSTRUCTIONS: 1. mix pumpkin, yogurt, pudding mix, cinnamon, pumpkin pie sp
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Sam Gwaz MS CISSN CSCS on Instagram: "PUMPKIN FLUFF just …
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SofiaFitness - Online Coach on Instagram: "8 UGERS PROTEINFLUFF SERIE 🍧☀️😋 I de næste 8 uger deler jeg hver uge en ny og uimodståelig proteinfluff-opskrift – perfekt som let dessert, snack eller sommer treat, du kan nyde med god samvittighed hele sæsonen! ✨👙 Opskrift 4 ud af 8🍧 SPINAT/JORDBÆR FLUFF🥬🍓 En cremet, KÆMPE og syndig sommerfriskning som kun indeholder: 🔥 Kun 150 kcal pr. portion 💪🏼 Hele 20 g protein 🤤 Blød, cremet og lækker - hvor spinaten IKKE kan smages - men bidrager med e
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SofiaFitness - Online Coach on Instagram: "8 UGERS PROTEINFL…
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Instagramsofiiaafitness
Neill Miller on Instagram: "High Protein Blueberry Fluff 🤩 This is the ideal snack if you’re dieting! It’s loaded with flavour, mega filling and super low in calories 🙌 249 Calories 28g Protein 23g Carbs 5g Fats Ingredients: ▪️150g frozen blueberries ▪️120ml almond milk (any milk will work) ▪️150g ice ▪️1 scoop vanilla whey protein #lowcaloriemeals #mealprepideas #mealprep #highproteinmeals #easysnack"
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Neill Miller on Instagram: "High Protein Blueberry Fluff 🤩 This is th…
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High Protein | Low Calorie on Instagram: "Protein Fluff - is super filling which is great if you are trying to lose weight. By @justinanderson_fit Ingredients: 150g frozen strawberries 150g ice 100ml milk of choice 1 scoop vanilla whey protein Blend for a good 2-3 minutes until it has fluffed up. Follow @justinanderson_fit for more recipes like this #recipe#highprotein#lowcalorie#dessert#easyrecipes#weightloss#cutting#gym#fitness"
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High Protein | Low Calorie on Instagram: "Protein Fluff - is supe…
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Hayden Rolfe - Marketing Strategist on Instagram: "Viral Low Calorie P…
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Josh New on Instagram: "Jell-O and Greek Yogurt… I have questions.…
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Roxana on Instagram: "Strawberry Cheesecake Protein Fluff  Using …
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