Never Eat Almonds This Way (Top 5 Mistakes Explained)
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YouTubeSenior Facts Daily
Never Eat Almonds This Way (Top 5 Mistakes Explained)
Discover the 5 biggest almond mistakes that most people make and why they quietly steal away the health benefits of this superfood. 🌰 From ignoring freshness to skipping the skin, eating them raw, not chewing properly, and even eating almonds at the wrong time — these mistakes can reduce nutrient absorption, gut health, and heart ...
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Sunday Kitchen on Instagram: "Green Almond and Herb Salad 1 bunch of Arugular rocket 1 bunch of purslane (bakleh) 3 sprigs of mint 1/2 bunch parsley or oregano 1 Spanish onion, finely sliced juice of 1/2 lemon sea salt, to taste 1 tsp sumac extra virgin olive oil Wash the fresh herbs really well, ensuring all dirt has been removed, then leave to dry completely. Chop the arugular rocket and mint into 1cm (1/2in) lengths and place in a mixing bowl. Pick off the leaves of the purslane and parsley a
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