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0:28
TikTok
theprimalbod
Understanding the Ketosis Spectrum: A Tool for Effective Weight Management
Learn about the benefits of ketosis, the most optimal state for fat burning, and how it can support your weight management goals. Discover the role of mitochondria in producing ATP for energy and why ketones are more efficient than glucose. Find out the specific times when being in ketosis is optimal for your health. #ketosis #fatburning # ...
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