Really excited how today's pressing went! I've been doing some variation of overhead press 4 times per week on my current program. Still working on perfecting the form but got 3x8 @ 50 and then the last set bumped up to 55 (pictured here) 󾔗 And yes, that was my I hit a weight PR and no one is at the gym dance 󾌴󾌴󾌴 #imsoembarassing 󾆴🏻󾌲 @mbslingshot @marksmellybell #power wraps and #skwaats tank 󾬏 #LoCoFit #IFBB #bikini #pro #contestprep #training #video #overheadpress #slingshot #redefineh
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Really excited how today's pressing went! I've been doing some variati…
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Last week I tweaked my back and training has been off since 󾌽 BUT trying to find ways around it. Yesterday I tried different variations of exercises and this didn't bother it so I did a million sets. 󾌲🤗 Notice how at the top I really lock out my hips and squeeze my glutes. This doesn't look the most attractive but I don't feel it honestly without actively trying to do that. Also, my low back is neutral even when I'm stretching down at the bottom of the movement (to target my non existent hamm
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2.3K views · 91 reactions | Some strict OHP from today!! 2 warmup sets, 2 working sets and 2 drop sets.  A few tips I learned from the @eddycoan for OHP  stand with a slightly staggered stance and lean slightly back as you're pressing. These two cues have really helped me! Now just have to get stronger.  Other workout clips on my snap  #LoCoFit #IFBB #bikini #pro #contestprep #betterbodies #slingshot #training #video #redefinehealthy | Laurin Conlin IFBB Pro | Facebook
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2.3K views · 91 reactions | Some strict OHP from today!! 2 warmup …
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We are pleased to welcome the mad scientist Laurin Conlin to the coveted Celestial Bodiez team! She is a key player among our Blackstone Labs all stars. She has a Masters and helps educate all of our followers and fans on the science of our products. Men and women are fans of Laurin because she's gorgeous, smart, outgoing and ....that ass hahahah. We love this girl!!! Welcome Laurin Conlin! | CB Collective
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